When I was a boy and I would see scary things in the news my mother would say to me, Look for the helpers. You will always find people who are helping. Fred Rogers (Mom) thank you to the helpers out there in all of our tragedies - helping us.
From my 'Things to Know' board: 134 Random Acts of Kindness. Just a hint for a happier day. :) I love Random Acts of Kindness, but I'm shy, so I need lists like this to give me ideas of nice things I can do without drawing attention to myself.
When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo
Every casino is vying for your attention and cash, and they do this with flashing lights, show girls and free entertainment. Take advantage of this healthy competition and enjoy some of the many “freebies” Vegas has to offer. Below are my favorite free