Explore Motivational Monday, Mondays, and more!

Leduc Physio is a physiotherapy & massage therapy clinic located in Leduc, Alberta. We also provide rehabilitation services such as custom orthotics.

I need to tape this to every mirror, the refrigerator, steering wheel and tv....

have faith. when you look in the mirror and see no change, and still keep faith, knowing that in time you will get there if you stay focused and on track, that's the difference between those who succeed and whose who fail.

Say No to Never ..

Don’t ditch your fit goal: fitness motivation. "Never quit. If you stumble get back up. What happened yesterday no longer matters. Today's another day so get back on track and move closer to your dreams and goals.

Thanks Kim

moving forward from my birth stories.

Inspirational Quotes: Couldn’t stay stuck somewhere I don’t belong. Top Inspirational Quotes Quote Description Couldn’t stay stuck somewhere I don’t belong.

"❤. #edfamily #yay #cute #food #quotes  #yummy #wise #recovery #bbg #workout #muscle #bodypositive #strong #lifting #vegetarian #goals #healthy #instafashion #colorful #girls #plantbased #happy #winter #love #amazing #fit #girl" by (the_balancedbrunette). bbg #lifting #strong #yummy #cute #instafashion #muscle #yay #wise #amazing #girls #goals #workout #girl #quotes #bodypositive #fit #healthy #colorful #winter #edfamily #vegetarian #recovery #food #plantbased #love #happy [Visit…

Isn't this the truth.Luckily I'll be having a reset after recovery from surgery and will get to start again!

Words_Acceptance_"What you deny or ignore, you DELAY. What you accept and face, you CONQUER."__Some people just are good at being in default and making themselves miserable later from it.

The Moment You Decide That You Don’t Want to Be Defined

what you deny or ignore, you delay. what you accept & face, you conquer.

Make no mistake between my personality and my attitude. My personality is who I am. My attitude depends on who you are. thedailyquotes.com

Make no mistake between my personality and my attitude. My personality is who I am. My attitude depends on who you are.

Sonya Winborne - Google+

Sonya Winborne - Google+

"Think of your workouts as important meeting you've scheduled with yourself. Bosses don't cancel."

Thinking of Skipping That Workout? This Should Get You Back on Track

A hypnotherapist I know told me this. It truely works! When you make an appointment to go to the gym or workout, you find it harder to miss! You are committed. I start to work my day around my next gym sess.

Inspiration!!

The best gift you can give you body is the gift of fitness! Treat your body to a hard workout and a day of clean eating! Happy Friday and Wishing you all a Fit and Healthy Weekend! --today I will love myself enough to exercise--

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