The Road Home: Chocolate Peanut Butter Breakfast Protein Shake
I may be in love ~ Breakfast Coffee Protein Shake: 2 handfuls ice. 1 scoop of vanilla or chocolate protein powder. 1/2 frozen banana. 1 cup of brewed coffee. and 1 cup of unsweetened almond milk - enjoy!!!
When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions
Butterfinger Protein Shake .2 scoops protein powder .1 cup ice cubes Add flavoring ingredients: .2 tablespoons sugar-free butterscotch instant pudding mix .1 tablespoon peanut butter .add cocoa powder if desired, or just dust the top .Sugar substitute (if needed)