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Heal knees and rebuilds bones & joints 2 tablespoons of cayenne pepper powder1/2 cup of warm olive oil/ 1 cup of apple cider vinegar1/2  inch grated ginger Add the cayenne pepper and the grated ginger to the warm olive oil, or apple cider vinegar, you can choose. Then, stir to prepare a paste.

This Recipe is going Crazy in the World! Heal your Knees and Rebuilds Bones and Joints

Heal knees and rebuilds bones & joints 2 tablespoons of cayenne pepper powder1/2 cup of warm olive oil/ 1 cup of apple cider vinegar1/2 inch grated ginger Add the cayenne pepper and the grated ginger to the warm olive oil, or apple cider vinegar, you can choose. Then, stir to prepare a paste.

Avocado Hair Mask - 1 avocado, 4 tablespoons, whole-milk sour cream, 3 tablespoons olive oil

Avocado Hair Mask - 1 avocado, 4 tablespoons, whole-milk sour cream, 3 tablespoons olive oil

Green Tea & Lemongrass Soap Recipe    Just remember to chop up the tea before adding- that stuff is scratchy!

Green Tea and Lemongrass Soap

Green Tea & Lemongrass Soap Recipe Just remember to chop up the tea before adding- that stuff is scratchy!

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