Originally prepared by fishermen along Italy's Amalfi coast, all'acqua pazza is a slightly spicy sauce of tomatoes, caper berries, and basil. It's traditionally served with local fish, but also works well with calamari. Before cooking, tenderize the squid with a mallet. Cook for just 1 to 2 minutes.

Originally prepared by fishermen along Italy's Amalfi coast, all'acqua pazza is a slightly spicy sauce of tomatoes, caper berries, and basil. It's traditionally served with local fish, but also works well with calamari. Before cooking, tenderize the squid with a mallet. Cook for just 1 to 2 minutes.

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Calamari (squid) slow cooked in tomato sauce with onion, fennel, garlic, red wine, and parsley.Calamari reduces your risk of breast cancer by 26%. I have been looking for recipes that aren't fried, and yum! Serve by itself, or over grits or polenta if you wish.

Calamari (squid) slow cooked in tomato sauce with onion, fennel, garlic, red wine, and parsley.Calamari reduces your risk of breast cancer by 26%. I have been looking for recipes that aren't fried, and yum! Serve by itself, or over grits or polenta if you wish.

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