Secret Fruit Salad...which is not so secret now! ~ The secret is dry vanilla pudding mix. It combines with all the juices from the fruit & makes a scrumptious dressing that coats every bite. People will ask you for the recipe it's so good!
Patio Chicken Salad (low fat!) 2 cups cooked, skinless, chicken breast chopped coarsely 1 cup shredded carrots 8 oz. light vanilla yogurt ½ c unsweetened dried fruit (raisins, apricots chopped or cranberries) ¼ cup slice almonds 1-2 teaspoons Dijon mustard, to taste ½ teaspoon dried dill Stir all ingredients together. Chill. (1/2 cup serving has 3 grams fat, 14 grams protein, 12 grams carbohydrates)