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Grilled chicken, blueberry, feta salad with a berry balsamic vinaigrette. 315 calories.

Grilled chicken, blueberry, feta salad with a berry balsamic vinaigrette. 315 calories.

Thai Meatball Lettuce Wraps by thegarlicdiaries #Lettuce_Wraps #Meatballs #Thai

Thai Meatball Lettuce Wraps by thegarlicdiaries #Lettuce_Wraps #Meatballs #Thai

Maple Grove Farms Strawberry Balsamic Dressing -- perfect with spinach, feta, and strawberries!

Maple Grove Farms Strawberry Balsamic Dressing -- perfect with spinach, feta, and strawberries!

Chicken Pot Pie Soup. Pretty much chicken stew with butter in the broth, but evidently it tastes legit.

Chicken Pot Pie Soup

Chicken Pot Pie Soup. Pretty much chicken stew with butter in the broth, but evidently it tastes legit.

Baked yogurt curry chicken breast. With potato and carrots. 5-6 chicken breasts  (Mix and slather onto chicken breasts:) plain Greek yogurt, Finely minced garlic, onion, and cilantro  Curry powder (liberal amount) Salt  Pepper Coconut sugar (just a bit) if you don't have any, use any sugar A drizzle of lime juice   Place over sliced potatoes on cookie sheet and bake tented for about 15 minutes. Uncover and place under broiler until golden.

Baked yogurt curry chicken breast. With potato and carrots. 5-6 chicken breasts (Mix and slather onto chicken breasts:) plain Greek yogurt, Finely minced garlic, onion, and cilantro Curry powder (liberal amount) Salt Pepper Coconut sugar (just a bit) if you don't have any, use any sugar A drizzle of lime juice Place over sliced potatoes on cookie sheet and bake tented for about 15 minutes. Uncover and place under broiler until golden.

Mushroom-Barley Soup/ Martha Stewart recipe. Can it get any better with these two ingredients. No. Maybe a little white wine served with or in. that's up to you

Mushroom-Barley Soup

Mushroom-Barley Soup/ Martha Stewart recipe. Can it get any better with these two ingredients. No. Maybe a little white wine served with or in. that's up to you

*Eggplant and potato curry*  Peel and cube 2 eggplants, set aside in colander. Salt generously to "sweat" the bitterness. Cube 4 potatoes  and set aside. In deep skillet, sauté  1 minced yellow onion, 3 cloves of minced garlic (fresh), 1 1/2 tablespoons madras curry powder, 1tsp garam masala powder.  Rinse eggplant and toss in skillet coating all pieces well. Add 1 can of mild tomatoes with chilis and enough vegetable or chicken stock to cover potatoes. Cover and simmer in low until fork…

*Eggplant and potato curry* Peel and cube 2 eggplants, set aside in colander. Salt generously to "sweat" the bitterness. Cube 4 potatoes and set aside. In deep skillet, sauté 1 minced yellow onion, 3 cloves of minced garlic (fresh), 1 1/2 tablespoons madras curry powder, 1tsp garam masala powder. Rinse eggplant and toss in skillet coating all pieces well. Add 1 can of mild tomatoes with chilis and enough vegetable or chicken stock to cover potatoes. Cover and simmer in low until fork…

No fuss black bean soup Soak 2C dried black beans overnight. In the morning, drain & add to crockpot. Add enough veg/chicken stock to cover beans. Add 1 sm minced onion, 4 minced garlic cloves, 1 tsp of cumin, & a handful of minced cilantro. Cook on high for 1 hour then turn down & leave it the rest of the day (5-6 hours) add a can of diced tomatoes at the end. salt and pepper to taste. DO NOT ADD TOMATOES AT THE BEGINNING! Beans will not soften. Use whatever toppings look good!

No fuss black bean soup Soak 2C dried black beans overnight. In the morning, drain & add to crockpot. Add enough veg/chicken stock to cover beans. Add 1 sm minced onion, 4 minced garlic cloves, 1 tsp of cumin, & a handful of minced cilantro. Cook on high for 1 hour then turn down & leave it the rest of the day (5-6 hours) add a can of diced tomatoes at the end. salt and pepper to taste. DO NOT ADD TOMATOES AT THE BEGINNING! Beans will not soften. Use whatever toppings look good!

roasted avocado over spinach&couscous salad

roasted avocado over spinach&couscous salad

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