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Fruit infused water. Really healthy for you. or if you just dont feel like drinking water, add some fruit to it. & The fruit will give the water a fruity taste! So good! & fun! I added mango and apple. take it for a run, or just relax!

50 of Our Favorite Smoothie Recipes

We've rounded up the absolute healthiest and most delicious smoothie recipes of them all. Enjoy these cold treats for breakfast or a midday snack.

Infographic: Tips For Attaining A Flat Stomach, What To Eat And Do To Burn Fat - DesignTAXI.com pinning for the chocolate

Infographic: Tips For Attaining A Flat Stomach, What To Eat And Do To Burn Fat - DesignTAXI.com pinning for the chocolate

Arms Workout help us achieve our dreams for beautiful arms. But actually getting them? That’s another story. Sometimes you just don’t want to drag your tired body all the way to gym to stand in front of a weight rack, worrying that you’re going to drop something or pull a crucial muscle...

Arms Workout help us achieve our dreams for beautiful arms. But actually getting them? That’s another story. Sometimes you just don’t want to drag your tired body all the way to gym to stand in front of a weight rack, worrying that you’re going to drop something or pull a crucial muscle...

7 Ways To Get Amazing Abs

We'll let you in on a few of our secrets to getting those sexy abs you deserve! :) 7 Ways to Get Amazing Abs #amazingabs #flatbelly #flatabs

17 Day Diet Cycle 1 Friendly: Almond Peach Smoothie

High Protein Yogurt Snack: 1 – 6oz cup Greek Yogurt 1 – 1 scoop of protein powder 1 – handful of almonds