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MUST-PIN, simple tips for a good night’s rest.

Healthy Sleep Habits: Helping Your Child Get a Good Night's Sleep. The best sleep advice for children.

Women and people under the age of 35 at greatest risk of anxiety - https://scienceblog.com/484462/women-people-age-35-greatest-risk-anxiety/

Social anxiety diminishes when you serve others in some way. Research finds that doing something that helps another person pulls you out of self-absorption, which is a part of social anxiety.

Perhaps one of the greatest minds alive today, 'Michio Kaku is an American theoretical physicist, the co-founder of string field theory, and a "communicator" and "popularizer" of science. He has written several books about physics and related topics.  At Cubberley High School in Palo Alto, Kaku assembled an atom smasher in his parent's garage for a science fair project.'  Think of that the next time you build a soda and mentos volcano.

Perhaps one of the greatest minds alive today, 'Michio Kaku is an American…

Chakras, los 7 chakras, función de los chakras, alinear los chakras, chakras en el cuerpo

Bohemian Turquoise Vintage Charms Bracelets

Pious OM With Natural Beads Yoga Bracelets

Showing the boy getting sicker

Sick boy with thermometer laying in bed and mother hand taking temperature. Mother checking temperature of her sick son who has thermometer in his mouth. Sick child with fever and illness in bed.

Find out why your teen won’t go to bed and always wants to sleep in.

Why won’t you get up? Understanding Teens and Sleep

Parenting Advice: Prevent backpack back pain this school year with these 7 helpful tips. Tips for teachers.

A poorly designed or improperly worn pack can strain your child’s back and lead to scoliosis (curved spine), tension headaches and back pain.

Infertility 101: When It's Time to See a Specialist. Great advice on infertility.

Fertility Test Tips. Advice on when it's time to see a specialist.

Become a Morning Person: 8 Tips from a Former Night Owl...I need this advice more than anyone, I'm pretty sure.

Become a Morning Person: 8 Tips from a Former Night Owl

There are natural cures for insomnia. What kind of insomnia do you have? What insomnia herbal remedies help? Not sleeping well is an issue; read about insomnia