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Full-body super sets for a super workout! | Fit Bottomed Girls

Workout I Did: Super-Set Full-Body Workout

Gym rats and non-gym rats alike: try this full-body super-set workout for fast results.

Need a killer new workout? Try THE MOUNTAIN!

Workout I Did: Mountain Workout

Kristen has put a little extra focus on her strength training and is sharing one of her favorite workouts (that totally kicked her butt).

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

107 Everyday Uses for Coconut Oil

Six Pack Abs Core Strength Workout Routine for Men and Women ? Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core.

Don't be fooled by a treadmill workout. This one will make you feel like a REAL workout! Did it this morning. Incline Butt Buster Cardio Routine ~ He and She Eat Clean.

Incline Butt Buster Cardio Routine

Incline Butt Buster Cardio Routine - it's only 30 minutes. For more workouts and healthy recipes visit HeandSheEatClean

Lean legs Workout

Perfect 10 Lean Legs Workout 10 forward lunges 10 plie jumps 10 reverse lunges 10 squat jumps 10 step ups 10 leg lifts 10 single leg bridges 10 leg lifts 10 x 10 seconds wall sit (that’s 100 weight