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How do you get heart disease

How do you get heart disease ? Heart healthy foods. Heart disease is the leading cause of death for both men and women. - Centers for Disease Control (CDC)

5-Ingredient Healthy Stuffed Potato Skins

Our 5-Ingredient Healthy Stuffed Potato Skins are the ultimate Clean Eating Game-Day Appetizer! Try pairing as a side with our amazing 3-Ingredient BBQ Chicken. http://skinnyms.com/slow-cooker-3-ingredient-glazed-bbq-chicken-breasts-recipe/

27 Low-Carb Dinners That Are Actually Delicious

Losing weight can be a very difficult task for anyone. For this reason, you will generally see a lot of different diet plans come to fruition in order to actually help achieve consistent results. People literally try everything and anything to achieve...

5 Simple Snack Boxes for Busy People

These grab-and-go snack boxes are easy to put together and each one is loaded with protein and fiber to satisfy that mid-afternoon rumble in your tummy. // snacks // meal prep // back to school // quick and simple // snack ideas // healthy food // eat clean // Beachbody // BeachbodyBlog.com

Twenty One 21 Day Fix Recipes - If you are on the 21 Day Fix (or just love healthy and delicious food), this list of recipes is a must have. Every single one is mouthwatering! TheGarlicDiaries.com

French Toast Overnight Oats

French Toast Overnight Oats ~ A simple, healthy and delicious protein packed breakfast that tastes just like French Toast and can be prepared the night before. Perfect for busy mornings!

31 Healthy Dinner Recipes That Take 30 Minutes or Less

Healthy Dinner Recipes : 22 Meal Recipes Under 500 Calories

Healthy meals for two. Here are 22 dinner recipes for the week. Guilt-free, Low calorie and affordable for a family of 4 on a budget. With the light calorie count, the meals are also great for weight loss. Includes chicken, casseroles. Kids will love these…