Is alkaline water good for you? A healthy body should always be slightly alkaline. The majority of people today, however, tend to be more acidic (if not highly acidic). This is caused by stress, environmental factors and the foods they eat.
HEALING TURMERIC & GINGER SLEEP TEA: Turmeric has a powerful anti-cancer and anti-inflammatory effect. Ginger is an antibiotic and anti-viral agent. Lemons are great for liver detox. Honey was used for thousands of years as a sleep remedy.