Endorphins - what happens when we exercise. We build more muscle or more stamina. We feel how daily activities like climbing stairs becomes easier if we exercise regularly. When it comes to our brain and mood though, the connection isn't so clear. Leo Widrich, co-founder of social media sharing app Buffer, set out to uncover the connection between feeling happy and exercising regularly.
10 Ways To Tell If You're Ready To Graduate From High School
Feedback: This pin can easily be applied to a classroom setting even if it was meant to be geared towards managment. When giving feedback either vebal or written it needs to be most of these It needs to be apropiate and easy to understand.