Catalan Sauteed Polenta, Spinach & Butter Beans - from Eating Well.....200 calories per serving and delicious.  This works with grits also....just let them cool in a loaf pan after cooking.

Catalan Sauteed Polenta, Spinach & Butter Beans - from Eating Well.....200 calories per serving and delicious. This works with grits also....just let them cool in a loaf pan after cooking.

Debbi Does Dinner... Healthy & Low Calorie: Ratatouille Pizza Polenta Bake

Debbi Does Dinner... Healthy & Low Calorie: Ratatouille Pizza Polenta Bake

The ancient whole grain is packed with fiber—8 grams in each cooked cup—to help alleviate pregnancy constipation and stabilize blood sugar levels.

The ancient whole grain is packed with fiber—8 grams in each cooked cup—to help alleviate pregnancy constipation and stabilize blood sugar levels.

PUMPKIN and CORN POLENTA: Spoon this creamy, rich mixture onto a plate as the base for turkey or ham. Pour any leftover polenta into a shallow casserole dish and refrigerate until firm, then cut squares or triangles and sauté in a little olive oil for another perfect side dish!

PUMPKIN and CORN POLENTA: Spoon this creamy, rich mixture onto a plate as the base for turkey or ham. Pour any leftover polenta into a shallow casserole dish and refrigerate until firm, then cut squares or triangles and sauté in a little olive oil for another perfect side dish!

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