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Thinking of getting pregnant? How you may—or may not—need to switch up your workout routine.

Thinking of getting pregnant? How you may—or may not—need to switch up your workout routine.

Tone all of your muscles with this ballet-inspired workout-some of these are a little complicated, but looks like a good workout.

Tone all of your muscles with this ballet-inspired workout-some of these are a little complicated, but looks like a good workout.

You gave me your top excuse for why you skip exercise, so I am giving you my top solutions to get after that workout! Yes You Can! And id LOVE to help!

You gave me your top excuse for why you skip exercise, so I am giving you my top solutions to get after that workout! Yes You Can! And id LOVE to help!

A strong lower body can help make your pregnancy a lot more comfortable and speed your postpartum recovery. Here are a few exercises pregnant women can try. #pregnancyexercise #whattoexpect | whattoexpect.com

A strong lower body can help make your pregnancy a lot more comfortable and speed your postpartum recovery. Here are a few exercises pregnant women can try. #pregnancyexercise #whattoexpect | whattoexpect.com

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