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Sit comfortably. Perhaps close your eyes or lower your gaze. Take a deep breath or two and relax. Breathe slowly and let it all go.  Open to the wisdom of allowing, of inclusive acceptance.  Befriend yourself.  Feel the breath moving in and out, anchoring you in the present moment while you let everything go, without judgement, evaluation or interference. - Lama Surya Das

Sit comfortably. Perhaps close your eyes or lower your gaze. Take a deep breath or two and relax. Breathe slowly and let it all go. Open to the wisdom of allowing, of inclusive acceptance. Befriend yourself. Feel the breath moving in and out, anchoring you in the present moment while you let everything go, without judgement, evaluation or interference. - Lama Surya Das

........I AM wild ... I am free ... I am business in for myself and have to remember this quote everyweek. http://www.tradeworkscanberra.com.au

Don’t worry, be happy (34 photos)

........I AM wild ... I am free ... I am business in for myself and have to remember this quote everyweek. http://www.tradeworkscanberra.com.au

Which one applies to you?  How would YOU know?…haha… You should ask your friend and see if you get a honest answer...

Which one applies to you? How would YOU know?…haha… You should ask your friend and see if you get a honest answer...

Quote of the Day - Buddha (not sure I haven't pinned this before but never mind) :)

Buddha Quote Typed on Typewriter

Quote of the Day - Buddha (not sure I haven't pinned this before but never mind) :)

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