Bedtime Yoga: Stretch Your Way to Better Sleep Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.
Getting out the door in the morning is a real pain. Styling your hair, makeup, and outfit while still trying to get out of a zombie-like sleep daze is seriously a challenge for all of us. Luckily, there are ways you can style your hair in your sleep