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#CFIM #Endurance #RunningMechanics

#CFIM #Endurance #RunningMechanics

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October 16, 2015 CGBP 75#, 5:45, 10# on plank #carolinacrossfit

October 16, 2015 CGBP 75#, 5:45, 10# on plank #carolinacrossfit

Friday, September 4, 2015 90# CGDL #carolinacrossfit

Friday, September 4, 2015 90# CGDL #carolinacrossfit

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