Look pretty on the street but get down and dirty in the gym. But don't be that girl with makeup on while you workout. Ain't nobody got time for that! Look pretty and train dirty with this cute workout, gym apparel, fitness clothing, fitspo shirt!
Top 10 Proteins for Women! Think proteins are just for massive muscleheads? Without it, you can't create strong, firm, muscles for a lean, sculpted look. They also assist with fat loss and workout recovery. No skinny-fat body for you!
Cori Magnotta – Weight Loss Success Story Being sedentary contributed to my weight gain during my pregnancy tremendously. Weeks after I had my son, although I was eating less and taking him for long walks in the stroller, I wasn’t able to lose any of the pregnancy weight.