Not often do we read about food helping hormonal imbalances. In fact, when we hear the word “hormonal problems”, we are conditioned to think of solutions going no further than birth control pills, hormone creams and pallots. Supporting the old .
of Fenugreek Fenugreek seeds contain a phytoestrogen called diosgenin that is believed to have an estrogenic effect. Herbalists often recommend this herb for increasing lactation and natural breast enlargement. It also helps improve glucose