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Laughter Is Good for You  It has legitimate health benefits and you’re most likely to do it with friends!    “Laughter literally gives your brain an internal workout,” says Neitlich. “When you make time for friends and laughter you allow yourself to decrease stress, increase energy, increase immunity, as well as foster new relationships and connections.”    (CREDIT: @Jade Brookbank/Digital Vision/Getty Images)

Laughter Is Good for You It has legitimate health benefits and you’re most likely to do it with friends! “Laughter literally gives your brain an internal workout,” says Neitlich. “When you make time for friends and laughter you allow yourself to decrease stress, increase energy, increase immunity, as well as foster new relationships and connections.” (CREDIT: @Jade Brookbank/Digital Vision/Getty Images)

Calm Down Yoga Routine for kids - help children manage big emotions

Calm Down Yoga Routine for Kids: Printable

Easter card making with jude

Easter card making with jude

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