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When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Baked Garlic Parmesan Chicken is a quick and delicious recipe, perfect for dinner tonight! Full recipe

Baked Garlic Parmesan Chicken is a quick and delicious recipe, perfect for dinner tonight! Full recipe

Clean Eating Buttery Garlic Broccoli with Parmesan. #CleanEating #EatClean #CleanEatingRecipes #Broccoli

Clean Eating Buttery Garlic Broccoli with Parmesan. #CleanEating #EatClean #CleanEatingRecipes #Broccoli

This pasta dish is super delicious. I timed myself and it took me 25 minutes from start to finish to have this dish on my plate. C...

This pasta dish is super delicious. I timed myself and it took me 25 minutes from start to finish to have this dish on my plate. C...

Pumpkin Penne Pasta - i added sausage, used dried sage, added rosemary and tyme to this dish and it was really good!

Pumpkin Penne Pasta - i added sausage, used dried sage, added rosemary and tyme to this dish and it was really good!

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