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If we wait for motivation, it may never come. By choosing discipline, we give ourselves the power to create results of our own.

Why Discipline Beats Motivation Every Time

6 Foods That Increase Bust Size!

6 Foods That Increase Bust Size!

DIY Recipe – How To Tighten Sagging Belly Skin

DIY Recipe – How To Tighten Sagging Belly Skin

Lose Belly, Beauty Care, Beauty Tips, Health And Beauty, Healthy Recipes, Natural Health, Healthy Living, Health Fitness, Fat

Baking Soda And Castor Oil: 11 Healthy Castor Oil Uses, 4 Benefits When Mixed With Baking Soda, And A DIY Hot Compress Recipe

Baking Soda And Castor Oil: 11 Healthy Castor Oil Uses, 4 Benefits When Mixed With Baking Soda, And A DIY Hot Compress Recipe

3-drinking-tea

5 Things We Are Not Supposed To Do Right After Eating And Why

6. Tea Tree Oil Tea tree oil contains antibiotic and anti-inflammatory properties that can provide quick relief from irritated and inflamed gums. A study published in the Australian Dental Journal in 2008 found that topical application of a tea tree oil g

Chamomile Tea Chamomile tea, with its amazing anti-inflammatory and antiseptic properties, reduces inflammation associated with gum disease. Instructions: Add two to three teaspoons of chamomile flowers to one cup of hot water. Let the mixture steep fo

Mounting research suggests nutritional ketosis is the answer to a long list of health problems, starting with obesity. A ketogenic diet (link is external) is one that shifts your body's metabolic engine from burning carbohydrates to burning fats. A ketogenic diet requires that 50 to 70 percent of your food intake come from beneficial fats, such as coconut oil, grass-pastured butter, organic pastured eggs, avocado, and raw nuts such as pecans and macadamia nuts. The carbs are very very min...

Why Ketogenic Diet is the Healthiest Diet. It Kills Cancer, Treats Depression, Migraines, and Autism Ketosis is helpful with numerous health problems, but

Rosehip Oil: the Anti-Aging Oil?

Rosehip Oil: the Anti-Aging Oil?

Here's Your 4-Step Golden Ticket To Happiness

Here's Your 4-Step Golden Ticket To Happiness

#Hypothyroidism-facts

#Hypothyroidism-facts

gmos

Food infographic Happy Earth Day from the Non-GMO Project! Infographic Description Say "NO" to GMOs! - free printable guide to the foods with the highest r

Your brain and your digestive system are intricately linked. They interact so closely that some say they should be taken as one system. The link is the vagus nerve, a direct neuronal connection between the gut and the brain. It turns out the gut can bidirectionally communicate with the brain via the vagus nerve, known as the gut–brain axis. Not only does an individual’s microbiome affect overall health and disease, but also can impact mental health. Anger, anxiety, stress, sadness and…

Can Bacteria Talk to Your Brain? [Infographic]

Your brain and your digestive system are intricately linked. They interact so closely that some say they should be taken as one system. The link is the vagus nerve, a direct neuronal connection between the gut and the brain. It turns out the gut can bidir

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