"#ThursdayThoughts: The green shakes & chia seeds are really only a small part of it. Redefine what healthy means x" : Natasha Corrett - twitter
How To Cleanse And Alkalize Your Body With This Spring Detox Green Juice (Recipe)
Matcha Infused Gintonic Unfortunately neither gin nor any other alcoholic beverage can be described as being definitively healthy or good for you. Matcha tea on the other hand is a health food sensation. A little mixing of the two wont be beneficial healthwise but it may well help ease any guilty consciences about that large gin... Try a matcha infused Nelsons Gintonic wherein the soft almost creaminess of the gin balances the matcha beautifully. Recipe: Fill a copa glass with ice Stir…
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Kale is one of the healthiest veggies you can put on your plate. One serving, which contains just 30 calories, provides a day's worth of vitamin C, twice the recommended daily intake of vitamin A, and nearly seven times the recommended amount of vitamin K. Try these kale recipes to add this superfood to your next meal.
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