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Kitchedi cooked during our ayurveda panchakarma retreats. www.lindabretherton.com

Kitchedi cooked during our ayurveda panchakarma retreats. www.lindabretherton.com

Spring Ayrveda Salad  Crunchy red cabbage, spinach and carrots topped with walnuts. Yum Yum! Great for pitta dosha

Spring Ayrveda Salad Crunchy red cabbage, spinach and carrots topped with walnuts. Great for pitta dosha

Down the Rabbit Hope # 10  How do we pass on valuable and healing guidance as spiritual teachers? Its an interesting question . As we continue to grow and evolve ourselves, if its our profession isnt it our responsibility to follow our own mentors and our our teachings. The main reason for me to be in silent retreat is because of great discord within me. We all know what is like to be angry, sad, resentful etc. But as a teacher of peace, to feel these emotions as triggers from recent…

Down the Rabbit Hope # 10 How do we pass on valuable and healing guidance as spiritual teachers? Its an interesting question . As we continue to grow and evolve ourselves, if its our profession isnt it our responsibility to follow our own mentors and our our teachings. The main reason for me to be in silent retreat is because of great discord within me. We all know what is like to be angry, sad, resentful etc. But as a teacher of peace, to feel these emotions as triggers from recent…

Kitchari is perhaps one of the main courses in Ayurvedic cooking. Perfect dish for those who practice yoga, because yoga can be considered as part of Ayurveda. #detox #ayurveda #recipe http://www.ayaksma.world/single-post/2016/11/27/Yoga-Food-Kitchari

Kitchari is perhaps one of the main courses in Ayurvedic cooking. Perfect dish for those who practice yoga, because yoga can be considered as part of Ayurveda.

Why Ayurveda Is Essential To Your Beauty Routine (Infographic) - To help incorporate Ayurvedic principles into your beauty routine, you first need to figure out what your dosha-based skin type is: Vata skin is often dry, Pitta is sensitive, Kapha is oily/combination. Once you know this, you’ll be able to eat to best support your dosha and in turn, the health of your skin. - loved & pinned by www.omved.com

Why Ayurveda Is Essential To Your Beauty Routine (Infographic) - To help incorporate Ayurvedic principles into your beauty routine, you first need to figure out what your dosha-based skin type is: Vata skin is often dry, Pitta is sensitive, Kapha is oily/

A vegan recipe from ancient Ayurveda, Kitchari is high in fiber and dairy free, and contains superfoods and cleansing properties

A vegan recipe from ancient Ayurveda, Kitchari is high in fiber and dairy free, and contains superfoods and cleansing properties.

Here are my breakfast cakes made with carrots, walnuts, orange and lemons. Served with soya cream. I made 12 for clients on our overnight retreat x

Here are my breakfast cakes made with carrots, walnuts, orange and lemons. Served with soya cream. I made 12 for clients on our overnight retreat x

This is one of the new Ayurvedic Soups that i have made on my silent retreat. Leek, Broccoli & Almond with Paneer Soup eaten with home made Walnut and Date Bread. Our food needs to be ayurvedic on our retreats but also, so very yummy x

This is one of the new Ayurvedic Soups that i have made on my silent retreat. Leek, Broccoli & Almond with Paneer Soup eaten with home made Walnut and Date Bread. Our food needs to be ayurvedic on our retreats but also, so very yummy x

The Tastes of Ayurveda: More Healthful, Healing Recipes for the Modern Ayurvedic   #indigo #perfectsummer

The Tastes of Ayurveda: More Healthful, Healing Recipes for the Modern Ayurvedic

Booktopia has The Tastes of Ayurveda, More healthful, healing recipes for the modern ayurvedic by Amrita Sondhi. Buy a discounted Paperback of The Tastes of Ayurveda online from Australia's leading online bookstore.

Vietnamese Summer Roll Salad | closetcooking.com #Vietnamese #shrimp #salad

Vietnamese Summer Roll Salad

Doesn't this look amazing? Vietnamese Summer Roll Salad via Closet Cooking Making his without rice noodles

STEAK FOR DINNER.  Or is it.. Vedic Cooking... No meat steak x

STEAK FOR DINNER. Or is it.. Vedic Cooking... No meat steak x

Ever wondered how you could add some Ayurveda healing principles to your mindful living routine? If yes, then you'll love this article.

Ever wondered how you could add some Ayurveda healing principles to your mindful living routine? If yes, then youll love this article.

A little hunger filler. We like to make these delicious mini toasties. Paneer cheese, home made chutney, tomatoes all tucked into seeded bread , served with rocket salad. Our mini retreats have some lovely treats for you x

A little hunger filler. We like to make these delicious mini toasties. Paneer cheese, home made chutney, tomatoes all tucked into seeded bread , served with rocket salad. Our mini retreats have some lovely treats for you x

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VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha

Watercress, orange and thinly sliced hard cheese of your choice. Drizzled with orange oil, pepper and chopped chives x

Watercress, orange and thinly sliced hard cheese of your choice. Drizzled with orange oil, pepper and chopped chives x

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

Body Building Workouts

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha.

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