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Horizon Health is offering the following CPR and First Aid Classes for the Community. Classes are conducted by a American Heart Association Certified Trainer. Call Gretchen at 320-468-6451 as seats are limited!

Horizon Health is offering the following CPR and First Aid Classes for the Community. Classes are conducted by a American Heart Association Certified Trainer. Call Gretchen at 320-468-6451 as seats are limited!

Learn CPR It's important to have a basic lifesaving skills << I just got my certification July 4th!!! :D http://recert911.work/

1 Check Surroundings 2 Tap on back 3 Check for Breathing 4 Turn around 5 Tell Someone to call 911 and get AED 6 Begin CPR

CPR always important to be prepared

ABCs changed to CAB In the American Heart Association changed its long-held acronym of ABC to CAB — circulation, airway, breathing — to help people remember the order to perform the steps of CPR. This change emphasizes the importance of chest compre

history of cpr timeline

The practice of CPR began in the mid and is a treatment that has saved millions of lives ever since. Take a look at this interesting infographi

Zumba Toning. Woa! I'm a super uncoordinated MESS!! But Zumba is pretty fun!

I taught my first Zumba Toning class with my "big girl weights" lbs each), and those lunges made my thighs sore!

Be the change you want to see in yourself

Awesome weight loss program ♥ ♥ Ready For A Summer Bikini Body You Love ♥? Beat The Fat Loss Factor That Prevents Weight Loss NO Matter What You Do!

You can skip the mouth-to-mouth breathing and just press on the chest to save a life. In a major change, the American Heart Association states that hands-only CPR works just as well as standard CPR for sudden cardiac arrest in adults.

The American Heart Association’s Hands-Only CPR has 2 simple steps in case of teen or adult cardiac arrest: call and push hard and fast in the center of the chest to the beat of the disco song “Stayin’ Alive” until help arrives.

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