Banana Peanut Butter Refrigerator Oatmeal

Banana Peanut Butter Refrigerator Oatmeal

Easy, no-cook oatmeal with make-ahead convenience; packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go

Apple, Peanut Butter, Cinnamon Oatmeal Smoothie

Apple, Peanut Butter, Cinnamon Oatmeal Smoothie

These easy, make-ahead smoothies are packed with nutrition. Refrigerate or freeze them in individual servings for a quick, healthy grab-and-go breakfast or snack.

Mango Almond Refrigerator Oatmeal

Mango Almond Refrigerator Oatmeal

Easy, no-cook oatmeal with make-ahead convenience; Make it in individual mason jars for a perfect serving size and an easy grab-and-go

Banana Cocoa Refrigerator Oatmeal

Banana Cocoa Refrigerator Oatmeal

Banana Cocoa Refrigerator Oatmeal // This oatmeal is convenient and nutritious. When made in individual mason jars, these are perfect for single servings. Can keep in the refrigerator for up to two days, depending on the ripeness of the bananas.

Refrigerator Oatmeal -- 8 new flavors of this popular no-cook, make-ahead, grab-and-go breakfast.

8 More Refrigerator Oatmeal flavors - Muesli, summer porridge, and refrigerator oatmeal are all names for this popular make-ahead, no-cook, healthy grab-and-go mason jar breakfast.

I make these all the time and they are wonderful and filling. Add 3/4 cup of quick oats (more or less depending on the desired texture), a cup or so of milk, a banana, and about two ice cubes. I will often add peanut butter as well, and it may also be good to add a scoop of protein powder. Grind thoroughly (less thoroughly if you want chunkier oatmeal).

Fat-Free Vegan Oatmeal Cookie Smoothie Ingredients 2 whole bananas (frozen) ¼ cup rolled oats ¼ cup plant-based milk ½ tsp cinnamon a dash of ground cardamon (optional) 1 tbsp raisins

Food Mood

Apple Cinnamon Refrigerator Oatmeal

Ingredients
Vegetarian, Gluten free
∙ Serves 1
Breakfast foods
  • 1/4 cup Rolled oats, old fashioned
Canned goods
  • 1/4 cup Applesauce, unsweetened
Condiments
  • 1 tsp Honey
Baking & spices
  • 1/2 tsp Cinnamon
Nuts & seeds
  • 1 1/2 tsp Chia seeds, dried
Dairy
  • 1/4 cup Greek yogurt, low-fat
  • 1/3 cup Skim milk
Apple Cinnamon Refrigerator Oatmeal

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