If you feel stressed in the mornings, if you're groggy and low on energy, this 10 minute stretch and meditation routine will revitalise you and transform the way you feel.
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77 vind-ik-leuks, 2 reacties - Darina Gerkema. (@darina_gerkema) op Instagram: '- down facing dog - Mama gaat relaxen bij #easyzenday en daniël doet zijn ochtend yoga thuis 💪 . .…'
Yoga Fitness Flow - The FIVE BEST Restorative Yoga Poses: Reduce Stress Relieve Tension - Pin now, practice restorative yoga right now! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
10 Best Morning Yoga Poses - Do you often feel tired during the day? Do you wake up every morning feeling dull and down? In this fast-paced world, we are so bogged down by work, that we don’t have enough time to workout or do much.