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American Health Ester-C with Citrus Bioflavonoids - http://trolleytrends.com/health-fitness/american-health-ester-c-with-citrus-bioflavonoids-4

American Health Ester-C with Citrus Bioflavonoids - http://trolleytrends.com/health-fitness/american-health-ester-c-with-citrus-bioflavonoids-4

How to grow lemon tree from seed easily in your own home. #backyard #no grocery store #frugal tips #saving money Citrus fruits are used worldwide because of their health and beauty benefits. Besides being used for cooking purposes, citrus fruits have many therapeutic prope

How to Grow a Lemon Tree from Seed Easily in Your Own Home

How to grow lemon tree from seed easily in your own home. #backyard #no grocery store #frugal tips #saving money Citrus fruits are used worldwide because of their health and beauty benefits. Besides being used for cooking purposes, citrus fruits have many therapeutic prope

11 Super Foods to Add to your Diet ~ http://healthpositiveinfo.com/super-foods.html

11 Super Foods to Add to your Diet ~ http://healthpositiveinfo.com/super-foods.html

Citrus Fennel & Avocado Salad - A favorite salad that goes from fall to spring with fresh citrus and avocado and champagne vinegar dressing

Citrus Fennel and Avocado Salad

Citrus Fennel & Avocado Salad - A favorite salad that goes from fall to spring with fresh citrus and avocado and champagne vinegar dressing

Mixed Citrus Ginger Flush | Only 3 Calories | Flushes Bloat, Helps prevent cravings | Boosts Immunity | Easy to make & helps liver in it's detox process|| For MORE RECIPES, fitness & nutrition tips please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Mixed Citrus Ginger Flush

Mixed Citrus Ginger Flush | Only 3 Calories | Flushes Bloat, Helps prevent cravings | Boosts Immunity | Easy to make & helps liver in it's detox process|| For MORE RECIPES, fitness & nutrition tips please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Strawberries are brimming with gum–building vitamin C that maintains your gums' strength & integrity. Citrus fruits strengthen blood vessels & connective tissue. Fresh cranberries interrupt the bonding of oral bacteria. Folic acid promotes a healthy mouth & supports cell growth. Sesame seeds reduce plaque & help remineralize tooth enamel. Gargling with sesame oil was just as effective as using chlorhexidine mouthwash in reducing plaque, gingival & the total bacterial count.

Strawberries are brimming with gum–building vitamin C that maintains your gums' strength & integrity. Citrus fruits strengthen blood vessels & connective tissue. Fresh cranberries interrupt the bonding of oral bacteria. Folic acid promotes a healthy mouth & supports cell growth. Sesame seeds reduce plaque & help remineralize tooth enamel. Gargling with sesame oil was just as effective as using chlorhexidine mouthwash in reducing plaque, gingival & the total bacterial count.

29 Benefits of Drinking Lemon Water

29 Benefits of Drinking Lemon Water

Here are the 29 benefits of lemon water that you may not be aware of. Make sure you drink a glass of warm lemon water in the first thing in the morning. Definitely got to start drinking lemon water instead of just plain ol' water.

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!

Whip together a delicious citrus vinaigrette and make this Spring citrus kale salad made with dates, feta, apple, and walnuts!

Spring Kale Salad

Whip together a delicious citrus vinaigrette and make this Spring citrus kale salad made with dates, feta, apple, and walnuts!

A SERIOUS Fat-Flushing Juice recipe (only 4 ingredients)!! Click image for recipe.  Also includes how to make this juice recipe without a juicer.

A SERIOUS Fat-Flushing Juice Recipe!

A SERIOUS Fat-Flushing Juice recipe (only 4 ingredients)!! Click image for recipe. Also includes how to make this juice recipe without a juicer.

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