My doctor told me that I should eat more iron-rich foods since I am mildly anemic. Can you give me some examples of foods that contain a lot of iron?
Top Plant-Based Iron Sources (Eat with Foods High in Vitamin C) - Iron - Nutrition - Health - Food Basics
Chemicals additives banned in other countries but allowed in US foods
Avoid these! These 13 food additives have been BANNED in other countries but are still allowed for use in the US food system. Learn more so you can avoid them!
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Asparagus Health Benefits Great to help get rid of Kidney stones too. First hand knowledge. Olive oil and lemon juice, water and eat asparagus.
Most of us probably gather our protein needs from a variety of meats, while our vegetarian counterparts rely on protein from eggs, nuts, and beans. How about our vegan friends? Where do they get their protein from? Protein bars and shakes and pow
Truvia sweetener a powerful pesticide; scientists shocked as fruit flies die in less than a week from eating GMO-derived erythritol
Truvia sweetener a powerful pesticide; scientists shocked as fruit flies die in less than a week from eating GMO-derived erythritol Truvia sweetener is made from about erythritol (a sugar alcohol), and rebiana, an.
The Health Benefits of Cinnamon: blood pressure, arthritis, type 2 diabetes ( lowers blood glucose levels), heart health. Cinnamon is a great source of manganese as well as fiber and also a good source of health naturally eating care tips food
CANCER DIETS - Liver Cleansing Foods for Strong Bones. Liver cleansing raw food anti cancer diet recipes for a healthy liver. Learn how to do an advanced liver flush protocol I LIVER tips care food eating health
Health Benefits of Pumpkin. excellent source of beta-carotene, low in calories, Provides approx. of RDA of Vitamin A, Rich in B Complex, good source of dietary fiber & mono-unsaturated fatty acids. Recipe for Healthy Pumpkin Smoothie.