Explore Healthy Choices, Healthy Habits and more!

Let’s face it: decisions are difficult. When it comes to decorating, it can make the best of us come to a standstill. Knowing you have to (literally) live with the choices you make can be intimidating. Thankfully, there are chic solutions that you can easily switch upon a whim, making decor one less decision to [...]

6 Chic Decorating Ideas for the Indecisive

Tiffany Selby - Realtor shares with you creative ideas. Tiffany is an experienced Realtor in Jacksonville Florida.

If you had a decadent weekend and you're ready to show some restraint when it comes to mealtime, look to this quote for inspiration. Treating food as the fuel that makes your body run will motivate you to make smarter, healthier choices all week long.

Your Motivation For a Week of Healthy Eating

Every time you eat is an opportunity to nourish your body. When you nourish your body you fuel body. Which intern gives you the energy to live the fullest expression of yourself.

Health-wise and dollar-wise, fast food doesn't make much sense.

Fast Food is NOT Cheaper than Real Food

Study by the New York Times on the Cost of Fast Food vs. Real Food - The lesson here is that eating more whole foods is not only cheaper but also healthier for you!

This Infographic Shows the Phytonutrients You Need to Stay Healthy (Aim for 1 cup from each color group everyday)

This Infographic Shows the Phytonutrients You Need to Stay Healthy

Eat the Rainbow! This Infographic Shows the Phytonutrients You Need to Stay Healthy (Aim for 1 cup from each color group everyday)

14 Foods to Help You Lose Weight in 2014 . . . 1. Nuts — Especially nuts high in omega-3 fatty acids and protein like almonds, cashews, and pistachios. Avoid salted or caramelized nuts. 2. Eggs — Especially egg whites, a great source of protein. More. #Fitness Matters

14 Foods to Help You Lose Weight in 2014 . Nuts — Especially nuts high in fatty acids and protein like almonds, cashews, and pistachios. Avoid salted or caramelized nuts. Eggs — Especially egg whites, a great source of protein.

I know exactly how to make this work ^_^ Breakfast green tea to drink and 2 eggs. Lunch I can make a yummy salad with tomatoes feta and olive oil based dressing. Snacks for the day 1 orange, greekyogurt w/dark chocolate and walnuts, sliced apple sprinkled with cinnamon and raw honey. Then I can have whatever I want for dinner haha! success! http://papasteves.com

Food Combination Chart Provides Healthy Clean Eating Tips

We found this infographic to be very interesting. So how about some yogurt for todays' breakfast? Food to eat everyday, healthy eating, clean living. Top 10 Healthy food you should everyday.

THROUGH THE WOODS

OF THE PINES

Items similar to Eggplant Eat Better Feel Better Inspirational Rustic Wall Art Print Poster Home Decor Food Vegetables Premium Print on Etsy

Motivate... Learn To Love Your Body Again! http://learntoloveyourbodyagain.com/ #fitness #motivation

Create a good lifestyle! It won't stick if you can't live with it. that is why diets don't work. Eat healthier, be active, find a balance that works.

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