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Todas las técnicas del zapateado flamenco de El Espina - YouTube

Todas las técnicas del zapateado flamenco de El Espina - YouTube

Kinesiological Stretching Techniques Easy Flexibility by Paul Zaichik | EasyFlexibility.com

Kinesiological Stretching Techniques Easy Flexibility by Paul Zaichik | EasyFlexibility.com

Dancers refer to leg extensions as the lifting of one leg to the front or the side of the body. Leg extensions occur in ballet, modern dance, jazz and other types of dance. These movements can be energetic and vigorous, as in a grand battement or high leg kick, or slow and controlled, as in a développé. Improvement in the height of leg...

How to Get Higher Leg Extensions

Dancers refer to leg extensions as the lifting of one leg to the front or the side of the body. Leg extensions occur in ballet, modern dance, jazz and other types of dance. These movements can be energetic and vigorous, as in a grand battement or high leg kick, or slow and controlled, as in a développé. Improvement in the height of leg...

This is the video of a Contemporary Dance class... It's very similar to what I am doing at my own classes, only one level up.

This is the video of a Contemporary Dance class... It's very similar to what I am doing at my own classes, only one level up.

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