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Simone Biles, Gold medalist, US Gymnastics team. 2016 Olympics in Rio. August 11, 2016.

Simone Biles, Gold medalist, US Gymnastics team. 2016 Olympics in Rio. August 11, 2016.

Usain Bolt may have been the only athlete who upstaged swimmer Michael Phelps in the recent Beijing Olympics. The Jamaican sprinter surprisingly set two individual world records in the 100 and 200 meters and was part of a 4×100 relay world record Jamaican team.

Usain Bolt may have been the only athlete who upstaged swimmer Michael Phelps in the recent Beijing Olympics. The Jamaican sprinter surprisingly set two individual world records in the 100 and 200 meters and was part of a 4×100 relay world record Jamaican team.

Rio Olympics Diary: Usain Bolt wins gold                                                                                                                                                                                 More

The Rio Olympics In Pictures

Rio Olympics Diary: Usain Bolt wins gold More

“Somewhere behind the athlete you’ve become and the hours of practice and the coaches who have pushed you is a little girl who fell in love with the game and never looked back… play for her.” - Mia Hamm

“Somewhere behind the athlete you’ve become and the hours of practice and the coaches who have pushed you is a little girl who fell in love with the game and never looked back… play for her.” - Mia Hamm

Athlete + Sport Specific training= Performance Enhancement. Never thought of it that way                                                                                                                                                                                 More

Train Like an Olympian: Tips and Workouts To Optimize Your Routine

Athlete + Sport Specific training= Performance Enhancement. Never thought of it that way More

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