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6 Moves to Get Hot Arms and Abs in 20 Minutes

6 Quick Exercises for Hot Arms and Abs

Planks — you either love them or you hate them. But there's no denying they're a versatile move that can easily tone your entire body.

Tone Your Entire Body With This 1 Move

Planks — you either love them or you hate them. But there's no denying they're a versatile move that can easily tone your entire body.

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