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Build a successful program, that helps people strengthen themselves, spiritually, physically and emotionally, through exercise healthy eating and positive thoughts. ---operation Beau Soliel---let your inner sun shine! How is the sun shining for you today!

Nutritious and Super Healthy   The world's #1 nutrition site  Today's Article    Why Skyr Is Nutritious and Super Healthy  Skyr is a dairy product that's low in calories carbs and fat -- but ultra high in protein. It's a great weight loss food.  Start losing weight now  Weight Loss Meal Plan    Simple Meal Plans to Lose Weight Fast  Sign up today to start losing weight quickly with our simple and delicious weight loss meal plans. You won't be disappointed. Start now  Latest Video    6 Foods…

Nutritious and Super Healthy The world's #1 nutrition site Today's Article Why Skyr Is Nutritious and Super Healthy Skyr is a dairy product that's low in calories carbs and fat -- but ultra high in protein. It's a great weight loss food. Start losing weight now Weight Loss Meal Plan Simple Meal Plans to Lose Weight Fast Sign up today to start losing weight quickly with our simple and delicious weight loss meal plans. You won't be disappointed. Start now Latest Video 6 Foods…

IT'S TIME FOR A FRESH START - Don't look at things and judge your circumstances by the way things appear to be in the present. I have told you things aren't always what they appear to be. The enemy is trying to rob you of My truth. He wants you to look, judge and then be discouraged with the way things appear to be. Don’t let him do that to you. I want you to stand on My word, trust Me, and walk it out by faith.

IT'S TIME FOR A FRESH START - Don't look at things and judge your circumstances by the way things appear to be in the present. I have told you things aren't always what they appear to be. The enemy is trying to rob you of My truth. He wants you to look, judge and then be discouraged with the way things appear to be. Don’t let him do that to you. I want you to stand on My word, trust Me, and walk it out by faith.

Stop hating yourself for everything you aren't.  Start loving yourself for everything that you are

Stop hating yourself for everything you aren't. Start loving yourself for everything that you are

Stop hating yourself for everything you aren't. Start loving yourself for everything that you are.

Stop hating yourself for everything you aren't. Start loving yourself for everything that you are.

Stop hating yourself for everything you aren't. Start loving yourself for everything that you are... | #iamBEYOND | #bebodyproud | inspiration | quotes | love yourself

Stop hating yourself for everything you aren't. Start loving yourself for everything that you are... | #iamBEYOND | #bebodyproud | inspiration | quotes | love yourself

Foreign languages: how to memorise vocabulary  To “get by” in a language it takes a vocabulary of about 120 basic words. Anne Merritt explains how to learn them.

Foreign languages: how to memorise vocabulary To “get by” in a language it takes a vocabulary of about 120 basic words. Anne Merritt explains how to learn them.

Spent part of my morning making some washi tape clips for my pages and I was reminded of some conversations I had this week at  @flintgypsies with a few people wanting to start journaling. They commented on my bible and how they loved that it had so many journaled pages in it and wanted one just like it. I appreciated the compliments but always want to remind everyone our bibles aren't going to be just alike because our joys our struggles our praises victories and our crying out to God are…

Spent part of my morning making some washi tape clips for my pages and I was reminded of some conversations I had this week at @flintgypsies with a few people wanting to start journaling. They commented on my bible and how they loved that it had so many journaled pages in it and wanted one just like it. I appreciated the compliments but always want to remind everyone our bibles aren't going to be just alike because our joys our struggles our praises victories and our crying out to God are…

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