Explore Fitness Motivation, Eat and more!

How my family quit eating sugar and 3 simple steps that your family can follow for cutting out sugar too. Plus lots of practical day-to-day tips for avoiding cravings and cutting out sugar without the family even noticing!

Quitting Sugar

How my family quit eating sugar and 3 simple steps that your family can follow for cutting out sugar too. Plus lots of practical day-to-day tips for avoiding cravings and cutting out sugar without the family even noticing!

Breast Self-Exam Tips

Breast Self-Exam Tips

Ladies!!! This isn't an option. Be your breasts best friend and do self examinations for your health. Don't be afraid and don't be ashamed. Especially when doing this can help you catch something before it gets worse. Pass it on and PIN IT.

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