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Image result for rosemary anti inflammatory

studies by Stuart A. Lipton MD. PH.D  suggest that "carnosic acid in rosemary, can significantly promote Eye health."    Carnosic acid also fights off free radical damage in the brain. Rosemary an Anti Inflammatory, is helpful for indigestion, memory,  pain relief, allergies, eczema, dandruff and aids circulation. debiriley.com

studies by Stuart A. Lipton MD. PH.D suggest that "carnosic acid in rosemary, can significantly promote Eye health." Carnosic acid also fights off free radical damage in the brain. Rosemary an Anti Inflammatory, is helpful for indigestion, memory, pain relief, allergies, eczema, dandruff and aids circulation. debiriley.com

THE ANTI-COCKTAIL: The ingredients in this juice share many properties: ANTI-BACTERIAL,ANTI-CANCER,ANTI-INFLAMMATORY,ANTIOXIDANT…Rosemary has been shown to have very strong anti-bacterial properties, defending against h. pylori, the bacteria that causes stomach ulcers and staph infections. In addition, rosemary is anticancer,anti-inflammatory,boosts the immune system and helps with liver detox. Cranberries are well known for their antibacterial properties, the proanthocyanidins found in th

THE ANTI-COCKTAIL: The ingredients in this juice share many properties: ANTI-BACTERIAL,ANTI-CANCER,ANTI-INFLAMMATORY,ANTIOXIDANT…Rosemary has been shown to have very strong anti-bacterial properties, defending against h. pylori, the bacteria that causes stomach ulcers and staph infections. In addition, rosemary is anticancer,anti-inflammatory,boosts the immune system and helps with liver detox. Cranberries are well known for their antibacterial properties, the proanthocyanidins found in th

Rosemary has pain relieving properties used for centuries to treat arthritis. Can also help indigestion, circulation, protects against oral bacteria.  It is an anti inflammatory.  debiriley.com

Rosemary has pain relieving properties used for centuries to treat arthritis. Can also help indigestion, circulation, protects against oral bacteria. It is an anti inflammatory. debiriley.com

TQI Walnut-Mushroom Burgers: Anti-inflammatory diet Tqi diet plan 1 cup walnuts (toast for additional flavor)   1 cup pumpkin seeds, green (raw), 
  1 cup mushrooms, quartered, 
  1 cup onion,   3 cloves garlic, minced, 
  ½ tsp ground turmeric, 
  2 tbsp paprika (smoked adds deeper flavor but regular works well), 
  ¼ tsp chipotle powder,   1/8 tsp cayenne powder,   1/8 tsp rosemary, 
  1-1/2 cups red cabbage,   1 egg, 
  ¼ cup olive oil

TQI Walnut-Mushroom Burgers: Anti-inflammatory diet Tqi diet plan 1 cup walnuts (toast for additional flavor) 1 cup pumpkin seeds, green (raw), 1 cup mushrooms, quartered, 1 cup onion, 3 cloves garlic, minced, ½ tsp ground turmeric, 2 tbsp paprika (smoked adds deeper flavor but regular works well), ¼ tsp chipotle powder, 1/8 tsp cayenne powder, 1/8 tsp rosemary, 1-1/2 cups red cabbage, 1 egg, ¼ cup olive oil

Basil (and other spices) Spices are a great way to add anti-inflammatory properties to your meal. When you add spices like basil, parsley, and rosemary to your cooking you’ll be doing a bit more for yourself and helping to keep inflammation at bay.

Basil (and other spices) Spices are a great way to add anti-inflammatory properties to your meal. When you add spices like basil, parsley, and rosemary to your cooking you’ll be doing a bit more for yourself and helping to keep inflammation at bay.

Anti Inflammatory Dressing  Ingredients:        1 Cup Olive Oil      ½ cup fresh lemon juice      3 garlic cloves      2-4 tables spoons of fresh herbs minced (thyme, basil, rosemary, tarragon are all recommended)      ½ teaspoon salt      Pepper to taste      Chili flake (optional) to taste    Directions:    1. Combine ingredients in blender and blend until well mixed.  2. Use right away and store  excess in an air tight container

Anti Inflammatory Dressing Ingredients: 1 Cup Olive Oil ½ cup fresh lemon juice 3 garlic cloves 2-4 tables spoons of fresh herbs minced (thyme, basil, rosemary, tarragon are all recommended) ½ teaspoon salt Pepper to taste Chili flake (optional) to taste Directions: 1. Combine ingredients in blender and blend until well mixed. 2. Use right away and store excess in an air tight container

6 Anti-Inflammatory Herbs. n holistic and herbal medicine, it is thought that certain herbs act as anti-inflammatories in the body.  This infographic entitled "6 Anti-Inflammatory Herbs that Annihilate Pain" illustrates and provides a brief description of six such common herbs, including:  ❤ Chamomile ❤ Fenugreek ❤ Ginger ❤ Rosemary ❤ Sage ❤ Turmeric

6 Anti-Inflammatory Herbs. n holistic and herbal medicine, it is thought that certain herbs act as anti-inflammatories in the body. This infographic entitled "6 Anti-Inflammatory Herbs that Annihilate Pain" illustrates and provides a brief description of six such common herbs, including: ❤ Chamomile ❤ Fenugreek ❤ Ginger ❤ Rosemary ❤ Sage ❤ Turmeric

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