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Roasted Red Pepper and Quinoa Enchiladas

Black Bean and Kale Enchiladas with Avocado Cream and Homemade Enchilada Sauce

Absolutely Amazing Veggie Quesadillas, 3 quesadillas, half a quesadilla is 347 calories. 86lemons.com

Absolutely Amazing Veggie Quesadillas, 3 quesadillas, half a quesadilla is 347 calories. 86lemons.com

Roasted Carrot and Potato, Lentils and Miso Parsley Sauce by Cookie and Kate. Roasted carrots and potatoes tossed with lentils and a lemony parsley sauce with miso. A hearty winter meal that is both vegan and gluten free.

This Greek lentil salad packs great for tomorrow's lunch! Recipe brought to you by USA Pulses. #pulsepledge http://cookieandkate.com

Greek Lentil Salad

This Greek lentil salad packs great for tomorrow's lunch! Recipe brought to you by USA Pulses. #pulsepledge http://cookieandkate.com

West Indian-style Channa Wraps // use LC tortillas; 1 cup of chickpeas (chana) = 45g carbs less 12g fiber for 33g net carbs; this recipe serves 4, so there are only 8.25g net carbs per serving from the chickpeas. If you want less, reduce the amount of chickpeas in the recipe and add in some cauliflower or broccoli for a yummy veggie wrap

West Indian-Style Channa Wrap Recipe

West Indian-style Channa Wraps // use LC tortillas; 1 cup of chickpeas (chana) = 45g carbs less 12g fiber for 33g net carbs; this recipe serves 4, so there are only 8.25g net carbs per serving from the chickpeas. If you want less, reduce the amount of chickpeas in the recipe and add in some cauliflower or broccoli for a yummy veggie wrap

Indian Dal Nirvana, a creamy lentil dish perfect over basmati rice or mopped up with naan flatbread.

Indian Dal Nirvana (Dal Makhani)

Indian Dal Nirvana, a creamy lentil dish perfect over basmati rice or mopped up with naan flatbread.

10 morning meals that will keep you full 'til lunch / 400-Calorie Breakfasts

10 400-Calorie Breakfast Options

Lentil and Mushroom Shepherd’s Pie (Vegan) #vegetarian #recipe

Lentil and Mushroom Shepherd’s Pie [Vegan]

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