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bruce lee workout Visual Workout Guides for Full Bodyweight, No Equipment Training http://www.ebay.com/itm/Omus-white-powder-gold-MONATOMIC-GOLD-30-Count-/221917739670?

The Video Workouts You Need to Sculpt Sexy Arms

The supposed Bruce Lee ab workout. I would add the "Bruce Lee" level to sets at the bottom, pumping it up to 9 sets. Also a "Beginner" level of 10 reps each for one set.

Drawing Reference:  These are definitely not exactly accurate but it gives you the jist of it.

20 Gymnastic Moves Explained in the Best Way Ever

These are definitely not exactly accurate but it gives you the jist of it. [ "These are definitely not exactly accurate but thats alright give the jist of it

Tips to Increase Your Vertical Jump - TIPSÖGRAPHIC

Tips to Increase Your Vertical Jump

Parkour for Beginners

Parkour for Beginners

Six essential parkour moves to help you survive the zombie apocalypse

For more functional fitness to keep you ahead of the undead uprising, check out last year’s Zombie Fit infographic!

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