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Lots of good guidelines you probably didnt know about! g

Best thing to lose weight fast healthy diet to lose weight,healthy weight loss programs hoodia,lose weight and keep it off lose weight in 2 weeks.

Pink Panty-1cup bacardi 151 proof rum, 1can pink lemonade(frozen)-blend with ice until slushy  I might have to try this

Cherry Limeade recipe: 1 ½ cups granulated sugar 1 ½ cups water Small pinch of salt 1 ½ cups fresh squeezed lime juice cup maraschino cherries, not the juice 2 TBS grenadine 3 to 5 cups cold water. Maraschino cherries & lime slices for garnish

Anxiety Relief - http://blogs.psychcentral.com/stress-better/2014/11/the-1-thing-kids-want-when-theyre-stressed-out-infographic/

Got Anxiety? You May Be Deficient In This One Mineral

ve suffered from anxiety for as long as I can remember (I think it started when I was 3 or Anxiety can be caused by a number of factors: emotional, genetic, environmental, etc. While prescription drugs are often the first resort, it turns out a com

stops bloating

Natural Health Tips - 12 Extraordinary Natural Remedies to Get Rid of Gas & Bloating. What are the best natural remedies to get rid of gas and bloating? In this post, you will learn some simple tips but really effective to boost your digestive health.

Foods that increase metabolism: Coconut Oil is my favorite! Click to read why, and how to start using it safely.

Foods that Increase Metabolism -- Coconut Oil for Weight Loss

Out of all the foods that increase metabolism, the best, in my opinion, are foods that contain coconut oil. I did not hear of coconut oil for weight loss till several years ago, but I am glad I finall

The Many Benefits of Vitamin D: The Sunshine Vitamin - Infographic

The Many Benefits of Vitamin D: The Sunshine Vitamin - Infographic

What is Vitamin D for ? How to get Vitamin D The Health Benefits of Vitamin D The Sunshine Vitamin "This chart acts like visual cliff notes for multiple studies on Vitamin D. Did you know that a Vitamin D deficiency can put you at risk for breast cancer

40 Coconut Oil Uses and Cures. I have used coconut oil as a moisturizer for a year now and it has really made my skin smoother and less breakouts! Love it!

77 Coconut Oil Uses and Cures - DrAxe.com

Natural Skincare Remedies ~ 40 Coconut Oil Uses and Cures. I have used coconut oil as a moisturizer for a year now and it has really made my skin smoother and less breakouts!

24 Delicious DIY Cures For A Cold Or Flu!

Get better soon ;) 24 Delicious DIY Cures For A Cold Or Flu. Whether any homemade cold remedies actually work is up for debate, but these will definitely make you less miserable. Also great for bringing to sick friends (they'll love you forever).

Make sure you like Bembu on Facebook to be updated everytime we post new tips on ways to detox & live clean. We hear so much about cleansing and may wonder just how beneficial it can be. A proper cleansing or good habits for naturally detoxifying the body can really help you to achieve amazing …

28 Simple & Natural Ways to Detox your Body

No crazy pills or anything, just simple, natural, ways to cleanse! 28 Natural Ways to Detox Your Body- the best resource for cleansing tips.

the nutrition of mental health infographic | according to the world health organization, “mental health is an integral part of health; indeed, there is no health without mental health.”

What you need to know about Brain and Gut Link

Coconut oil -- not only is it great to cook with, but coconut oil has many other benefits!

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Pinner claims:  I just tried it and it really does work! My throat was on fire and I could hardly swallow. I sucked on a big marshmellow and I can not only swallow again, but it helped my congestion! Try it if you don't believe me- Jordan

Eat Marshmallows If You Have A Sore Throat - Eat three or four marshmallows to sooth a sore throat. It is the gelatin in the marshmallows that help soothe your throat.

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The Health Benefits of Ginger

39 Surprising Benefits Of Ginger (Adrak) For Skin And Health

Ginger is a herb that has been used as a spice since times immemorial. Also known as ginger root, it is basically the rhizome of the.

Oil pulling for reduced bloating, whiter teeth, & clear complextion. thecrunchymoose.com

What is Oil Pulling and Oil Pulling Benefits