Hypertension: Effective Ways to Lower Your Blood PressureSwing in the sunGet as much of the daily early morning and early evening sunlight. Recent research says that Vitamin- D might have a role in reducing high BP. So it’s a great idea to time your daily fitness routine when its sunrise ot sunset.
Sundowner’s Syndrome is the name given to an ailment that causes symptoms of confusion after “sundown.” These symptoms appear in people who suffer from Alzheimer’s Disease or other forms of dementia. Not all patients who suffer from dementia or Alzheimer’s exhibit Sundowner’s symptoms, however. Conversely, some people exhibit symptoms of dementia all day which grow worse in the late afternoon and evening, while others may exhibit no symptoms at all until the sun goes down.
Learning to Dance Just as dancers must learn to be in step with one another, so we must learn to keep pace with God who awaits our time, attention, and willingness to follow the music. #Catholic #catholics