Sex is supposed to feel good--like, toe-curling, spine-tingling good. But if your vagina feels anything like those of many menopausal women, having sex is downright painful.A hush-hush symptom of menopause, vaginal dryness affects as many as 75
Living somewhere on the globe that didn’t experience four seasons would be a difficult adjustment for me to make. As a child growing up in Pennsylvania, I took for granted that life’s activities were largely organized around the seasons of the year.
Midlife Wisdom: Collect experiences, not possessions
This week I will be out of town attending my first ever Blogging Conference. So when I recently read this article that Tom Sightings wrote for U.S. News Online explaining his view of rightsizing, I asked him if I could…
9 Common Daily Habits That You Don’t Realize Make People Think Less Of You
Midlife meditation can help you put your anxiety about growing older into perspective allowing you to take on board the possibility of growing older gracefully. Make time to meditate and reflect on what exactly you want to do with the rest of your life, using these mantras.