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⭐️WANT TO SHED 5-8 lbs in 3 Days??!! 3-DAY SUMMER SLIM DOWN!    $35 KIT INCLUDES: •SKINNY WRAP! *Tighten, Tone and Firm! Smooth Cellulite and Indulge your Senses with soothing Essential Oils & Botanicals! •3 GREENS ON THE GO (Orange/ Berry Flavour) •MEAL PLAN  •24/7 TEXT/EMAIL WELLNESS COACHING  Feel Sexy & Look Great for Stampede!   Book your FREE 15 Min Consultation today!  TEXT SLIM to 403.617.4104 or PM ME :)  #stampede2015 #weightloss

⭐️WANT TO SHED 5-8 lbs in 3 Days??!! 3-DAY SUMMER SLIM DOWN! $35 KIT INCLUDES: •SKINNY WRAP! *Tighten, Tone and Firm! Smooth Cellulite and Indulge your Senses with soothing Essential Oils & Botanicals! •3 GREENS ON THE GO (Orange/ Berry Flavour) •MEAL PLAN •24/7 TEXT/EMAIL WELLNESS COACHING Feel Sexy & Look Great for Stampede! Book your FREE 15 Min Consultation today! TEXT SLIM to 403.617.4104 or PM ME :) #stampede2015 #weightloss

Have you heard of skin brushing?  Check out this article to get the 4-1-1!

Skin Brushing: The Detox You Aren’t Doing But Should

Skin Brushing: The Detox You Aren’t Doing But Should . Skin brushing involves using a special brush to slough away dead skin and exfoliate in a manner that has been linked to reduce toxins, promote energy, and reduce cellulite.

Tired of getting ingrown hairs? These beauty tips will ensure that your skin stays silky smooth and hair-free all Summer long!

5-Minute Hair-Removal Tips That Will Guarantee a Bump-Free Beach Bod

Hair-Removal Tips That Will Guarantee a Bump-Free Beach Bod

This is a good time of year to read this chart. If it is allergies LLP (Lavender, Lemon and Peppermint) all in one blend is a good alternative to OTC meds. May be used orally, rubbed on the bottom of your feet or diffused. SHIELD is the answer for a cold or sinusitis. A source for high quality reasonably priced oils is SparkNatural.com, use coupon code "Rhonda" and get 10% off your order.

Is It a Cold, Allergies, or a Sinus Problem?

Got a cold? If you have a stuffy nose, runny eyes, and other symptoms, you might think so. But it could also be due to allergies or even sinus infection. Here's an easy way to figure it out.

How to Dry Skin Brush : The Dry Brushing Technique || Mind Body Spirit Centre

How to Dry Skin Brush : The Dry Brushing Technique Mind Body Spirit Centre

Top 10 Natural Ways To Cleanse Your Lymphatic System

Clean your Body’s Drains: 10 Ways to Detoxify your Lymphatic System

Top 10 Natural Ways To Cleanse Your Lymphatic System - The lymph system plays an important role in fighting infections and absorbing excess fluids, fats, and toxins from your entire body. Find here top 10 natural ways to cleanse your lymphatic System.

In need of a detox? Get 10% off your teatox using our discount code 'Pinterest10' at skinnymetea.com.au

Start Dry Brushing to Reduce Cellulite + Toxins

How to do facial lymphatic drainage to slim the face and support detox

DIY Facial Lymphatic Drainage

Facial Lymphatic Drainage for Health and Beauty - Empowered Sustenance. This 3 minute facial lymphatic massage relieves fluid congestion and can actually slim the face over time.

May Meal Plan and exercise guide-starting on Tuesday!

JUST AN IDEA. You need more calories a day than what is listed. Just ways to jump start your brain for meals and when you should eat. 5 small meals is better than 3 big ones. Just use your brain with this.

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