Pin it! Watching out for these common mistakes in Bridge Pose will save your knee joints! | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!
Fantastic Ass Workout
Fantastic Butt Workout Because it cant be fantastic without getting a lil sweaty! #buttworkout #glutes | Never thought of the double pulse. Next level!
7 Workouts for When You're Feeling Lazy
Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!
When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead, take a look here!!!
Caramelized Onion Turkey Burgers
30 Minute Lower Body Dumbbell Tabata | The Almond Eater #workout #tabata
10 Lazy Girl Exercises You'll Wish You had Known Sooner
These 10 Lazy Girl Exercises are THE BEST! I'm so glad I found these AMAZING tips! Now I can actually lose weight on my own pace! Definitely pinning for later!
The Victoria's Secret Butt Workout - Shape Magazine****This seriously works your butt. It hurts like crazy but hopefully worth it
Post-Run Core: The Leg-Lock Bridge
Core for Runners | Get ready for your run using these ab workouts.