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I didn’t go to the gym today, but... - http://goo.gl/zPqp1W

I didn’t go to the gym today, but... - http://goo.gl/zPqp1W

people who live in the gym.counterproductive.

Gym bunnies are wasting their time, study suggests

Hitting the gym in the hope of burning up calories to lose weight can backfire as the body adapts to higher activity levels, according to new research

Top 10 Reasons Your Old Mattress is Destroying Your Health - We can all agree, the general consensus among the majority of hard working people today, that our beds become our best friend at the end of each and every long enduring work day.  Up early and to bed late, with a million and one to-do list items in between, the day is never long enough to get it... - http://toptenz.net

Top 10 Reasons Your Old Mattress is Destroying Your Health

Valentine’s Day during separation and divorce is often agony and heartbreak. You can change that.      My first Valentine’s Day after I found out about my ex-husband’s girlfriend was full of agony and despair. Valentine’s Day that year was a weekday that I was scheduled to meet with my personal trainer at a gym I had

Your Sober Solutions helps people find treatment, free of cost, for addiction and mental health issues. We work with many Blue Cross Blue Shield facilities, and can help you find coverage with your health insurance.

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