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potatoes

Have a laughing weekend! Question: What day do potatoes hate the most?

sweet potato chocolate cake

sweet potato chocolate cake

Dr. McDougall's Health and Medical Center - How to Reverse Heart Disease Part 1 - With Dr. Caldwell Esselstyn

Free McDougall Program: Successfully change your diet & lifestyle quickly regain your lost health & appearance.

Feeling low? Trying to resist that bag of bbq potato chips on the shelf? Reach for a head of cauliflower instead. Toss it in my easy peasy punched up store bought Bbq sauce, and bake until you have little golden nuggets of guilt free cauliflower crack. Baked Bbq Cauliflower Bites will help get you through that bad break up, just like a bag of potato chips will; the difference being that you won't have a 'food hangover' in the morning. Cook up a batch (or two, I won't tell) of ...

BBQ Cauliflower Bites

Feeling low? Trying to resist that bag of bbq potato chips on the shelf? Reach for a head of cauliflower instead. Toss it in my easy peasy punched up store bought Bbq sauce, and bake until you have little golden nuggets of guilt free cauliflower crack. Baked Bbq Cauliflower Bites will help get you through that bad break up, just like a bag of potato chips will; the difference being that you won't have a 'food hangover' in the morning. Cook up a batch (or two, I won't tell) of ...

ALMOND THINS - 1 carb for 8 crackers! They are much sturdier than you would expect. Wonderful with cheese, strong enough for a dip, and yet, they taste incredible all by themselves. Just like the Lay's potato chips of old--bet you can't eat just one!

ALMOND THINS - 1 carb for 8 crackers! They are much sturdier than you would expect. Wonderful with cheese, strong enough for a dip.*See variation for making these into Cinnamon Thins, which are net carbs for 8 crackers :)

Healthy Flourless BLENDER Sweet Potato Muffins- Light, fluffy, and made in one bowl, these moist protein packed muffins are made with NO sugar, NO butter, NO oil and NO grains/flour but 100% delicious- Freezer and kid friendly too! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy Flourless BLENDER Sweet Potato Muffins- Light, fluffy, and made in one bowl, consider changing the almond butter with coconut oil.

Yup, I've heard it before. Potatoes? Bad. Corn? Bad. Carbs? Evil. Well, according to this book, it ain't so! According to my scale and my lab work, it really ain't so!!!

McDougall's new book --- eliminate or reverse heart disease with a plant based diet.

BAKED POTATOES AND GREEN BEANS  -Yet another high carb low fat dinner on the Rawtill4 lifestyle. Potatoes make me feel full, yet I find them easy to digest (when consumed plain, without salt and only with homemade vegan dips and sauces) and they are so tasty.

BAKED SWEET POTATOES AND GREEN BEANS -Yet another high carb low fat dinner on the lifestyle. Potatoes make me feel full, yet I find them easy to digest (when consumed plain, without salt and only with homemade vegan dips and sauces) and they are so tasty.

This recipe comes from the blog Your Lighter Side . It's an easy recipe and good, and a post I recently saw from Enid reminded me of it, so I thought

Cauliflower Tater Tots

Gluten free-low carb Cauli Tots (Baked) 1 12 ounce bag frozen cauliflower cup grated Parmesan Cheese salt, pepper, onion powder (to taste)

The Single Most Important Food To Eat For Weight Loss: A Doctor Explains

The Single Most Important Food To Eat For Weight Loss: A Doctor Explains

Traditional thinking suggests carbohydrates are bad for you. But here's something that might go against everything you’ve heard: I believe carbs are the single most important thing you can eat for

(CJ-Tried & Liked) Eggplant Parm 5 stars from Hubby & me! I used some ricotta in there too!  Yummy!

Eggplant Parmesan

Eggplant Parm--healthier than medium eggplant (about 7 inches long) cup milk 1 cup Italian bread crumbs 2 cups chunky marinara sauce 2 cups grated mozzarella cheese cup grated parmesan cheese. I love Eggplant Parmesan I want to try this!

basically: eat real foods  but no carbs after lunch? no wayyy

A Diet Plan That Works!

The Chinese economy expanded under both emperors. New crops from the America's, such as potato and corn, boosted farm output, which in turn contributed to a population boom.

Carbohydrates by Paleo for women. why a paleo or low carb diet after a length of time can tax a woman's liver and have other unwanted effects.

Add this Cheesy Cauliflower Gratin with Saffron Cream Sauce to your Thanksgiving feast!

Cheesy Cauliflower Gratin with SAffron Cream Sauce - what? Copyright 2012 Jane Evans Bonacci, The Heritage Cook. All rights reserved.