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WAVES CRASHING No. 1 - The Lotus Garden - http://thelotusgarden.etsy.com - Photography by Roger Brandt - All rights reserved - Purchase inquiries thelotusgarden@att.net - Like us on Facebook at http://www.facebook.com/thelotusgardenphotography - We print on paper, metal, glass and canvas ✿◕ ‿ ◕✿

WAVES CRASHING No. 1 - The Lotus Garden - http://thelotusgarden.etsy.com - Photography by Roger Brandt - All rights reserved - Purchase inquiries thelotusgarden@att.net - Like us on Facebook at http://www.facebook.com/thelotusgardenphotography - We print on paper, metal, glass and canvas ✿◕ ‿ ◕✿

Have you been hugged lately? A famous quote by psychotherapist Virginia Satir goes, “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” Whether those exact numbers have been scientifically proven remains to be seen, but there is a great deal of scientific evidence related to the importance of hugs and physical contact. ((whole article is really interesting))

Have you been hugged lately? A famous quote by psychotherapist Virginia Satir goes, “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” Whether those exact numbers have been scientifically proven remains to be seen, but there is a great deal of scientific evidence related to the importance of hugs and physical contact. ((whole article is really interesting))

Motivational Quotes: Don't be afraid to start over. It's a brand new opportunity to rebuild what you truly want.  Follow: https://www.pinterest.com/recoveryexpert

Motivational Quotes: Don't be afraid to start over. It's a brand new opportunity to rebuild what you truly want. Follow: https://www.pinterest.com/recoveryexpert

Let silence take you to the core of life.  All your talk is worthless when compared to one whicper of the Beloved.  - Rumi

Let silence take you to the core of life. All your talk is worthless when compared to one whicper of the Beloved. - Rumi

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