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Raw Tomato Sauce - EatingWell.com

Raw Tomato Sauce - EatingWell.com

spicy black beans with chipotle avocado sauce, cilantro, tomato, lettuce, cucumber, red onion, & sprouts

spicy black beans with chipotle avocado sauce, cilantro, tomato, lettuce, cucumber, red onion, & sprouts

Our chicken piccata, served over whole-wheat pasta, has a rich lemon-caper sauce that's made with extra-virgin olive oil and just a touch of butter for flavor. If you like, you can use a mild fish like tilapia or even shrimp instead of chicken breast.

Chicken Piccata with Pasta & Mushrooms

Our chicken piccata, served over whole-wheat pasta, has a rich lemon-caper sauce that's made with extra-virgin olive oil and just a touch of butter for flavor. If you like, you can use a mild fish like tilapia or even shrimp instead of chicken breast.

Summer Orzo Pasta Salad - pretty good.  Might need olives or something....

Summer Orzo Pasta Salad

Stuffed Zucchini with Tomatoes and Mozzarella - Martha Stewart Recipes

Stuffed Zucchini with Tomatoes and Mozzarella

Eggs and Tomato Breakfast Melts

Eggs and Tomato Breakfast Melts

What a great easy breakfast idea and could totally do in the toaster oven and not heat up the house! Eggs and Tomato Breakfast Melts - delicious open faced egg white sandwich on whole wheat muffins with scallions and summer heirloom tomatoes.

Cucumber Salsa Recipe - Zippy jalapeno, tart lime juice and garden-fresh cucumbers take center stage in this chunky salsa

Cucumber Salsa

Cucumber Salsa Recipe - Zippy jalapeno, tart lime juice and garden-fresh cucumbers take center stage in this chunky salsa

Chipotle Chicken Salad with tomatoes, avocado, red onion, black beans and corn.

Meal Plan: Fall 2013 Week 9

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