Heeled boots - Wrap London - Serious boots for stomping with a slightly built up front sole and a high heel. With a textured black leather upper and a layered cutwork appliqué detail on the outside ankle.
treehuggingdirtworshipfitnessloveaffair: "Yoga for the Splits" . practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side, work your way up to minutes as your muscles start to open up.