When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions
Easy And HEALTHY Zucchini Crust Pizza Recipe. This Is The BEST Way To Bake Your Own Pizza Without The Guilt! It's Full Of Healthy Carbs, No Gluten, And Frankly It Tastes Incredible!! My New Favorite Pizza Crust
Freeze greek yogurt in a muffin tin and slice up your favorite fruits. Add about 3 yogurt pucks with a cup and a half of fruit to a ziplock bag and then you have breakfast smooties premade for the morning. just blend with a splash of juice and enjoy!